The Art of Prayer (with Video)

Kiss of the Muse, Alex Grey

The following is an excerpt from the book, Integral Church: A Handbook for Spiritual Communities.

What, Me Pray?

For most people at a modern or rational stage of development, prayer is something for children and the superstitious. Its etymology is from the Old French preier (“ask, entreat”) which is derived from the Latin word precari, which means to “ask earnestly” or “beg.” And in the modern world, begging is something that poor people do.

Most of my young adult life, I considered prayers to be uttered before meals, before bed each night or to be reserved for when someone was injured or dying. My family didn’t model this behavior, but I assumed other (Christian) families did.

When I discovered the Unity Church and the New Thought movement, my eyes were opened to prayer as a form of dialogue with Source (or Christ Consciousness). I embraced my “allergy” to prayer and jumped in with both feet, studying and practicing the act of prayer and serving as a chaplain for a thriving church community from 2012-2014.

Just like yoga and meditation, I learned that there are different methods (or modes) of prayer, and hundreds of ways to actually pray.

Dialogue and the Other

The idea of God is so personal that the way each individual relates to God (with fear, awe, devotion or worship) is as unique as themselves (not to mention framed by their current geography and cultural worldview and colored by shadow material from the unconscious mind). The Ultimate Other looks, feels and sounds different to everyone.

There are three perspectives from which all of us might describe and experience God (or the idea of God) — 1st-person (the interior of the individual, meditative, internal arising of Spirit, witnessing), 2nd-person (the other, relational, one-on-one/face-to-face, devotion, prayer, God the Father, Mother Earth, various deities) and 3rd-person (the physical universe, nature, science, God-as-the-Kosmos, Spirit-in-Action, all that is observable and that we may witness, tat tvat asam). Put simply, we can talk “as God,” “to God,” or “about God.” These three value spheres (see Chapter 2) are useful when discussing or contemplating spirituality. All three are very real perspectives, and all three simultaneously arise together.

It is this 2nd-person language (talking “to God”) that we use when we pray.

Prayer is sometimes looked down on as being a subservient act. When most people think of prayer, they think of a plea or an appeal to God(s) in the sky for their desired outcome to be granted. Part of the reason we may not be comfortable with this form of dialogue is that the “other” is 1) outside ourselves, 2) invisible and 3) more powerful than we are. Most of us are told, when we move into the stage of development known as modernism – and are exposed to the branches of science and philosophy – that no self-respecting human being would prostrate themselves before this kind of creator God.

But this assumes that the power (to create meaning or change) resides somewhere outside of ourselves. And for the traditionally religious, this is true (or, at the very least God remains worthy of our reverence, awe and devotion).

Post-modern forms of prayer (centering, affirmative) simply assume and strive to express what already is. When you pray in the affirmative, you declare that you are not broken or fallen or diseased, but that you have the infinite power within you to heal yourself, and to live your highest potential. When you practice centering prayer, you invoke the perfection of the moment and all thoughts that may be arising (including the prayer itself).

When you pray, you are engaging with Spirit-in-Action in 2nd person language (addressing the “thou” or Ultimate Other). And unlike meditation, where the goal is to let thoughts go completely, prayer is the training of our actual thoughts to be more positive, kind, gentle, loving and forgiving.

Prayer is a way of aligning your mind with the Divine (or what Sri Aurobindo called Supermind). If meditation is the act of being unattached from your thoughts and simply letting them drift away, then prayer is the act of holding onto and turning your thoughts, one at a time, over and over in your hands until they are perfect. Until they have been smoothed like stones in a river.

The Future of Religion in 5 Minutes

I was recently asked to prepare a five-minute talk on “The Future of Religion.”

I thought five minutes would be easy, compared to the 30-minute talks or 90-minute workshops I’ve led. I was surprised to learn that the shorter the presentation, the more difficult it becomes.

Ignite Tampa Bay forced me to refine things I have been teaching and talking about for years. It encouraged me to make my language more accessible and less academic. It is probably the talk I’ve given that I’ve learned the most from.

Below is the video and full transcript. I owe a huge thank you to Matthew Fox, Stephen Prothero, and Ken Wilber who inspired portions of this talk.

We’re told not to talk about sex, politics, or religion.

Affirmation for the Summer Solstice

I rise today – on the Summer Solstice – as Father Sun (Father/Son) ready to reclaim my place on the cosmic throne. On this, the longest day of the year, I will burn away all that no longer serves me. I will give my light, love and life to the world. I will hold the most beauty, the most justice and the most truth for the most people. I will allow myself to shine brighter than ever. I will plant the seeds of biophilia* (the love of life) wherever I go. I will tend to them and watch them grow. I love. I live. I am.

*Thanks to Matthew Fox for the word “biophilia”

I Have Seen the Future of Religion, and His Name is Matthew Fox

From his origins in the Wisconsin heartland to his European awakening and from his nature-based brand of mysticism to his eventual split with the patriarchal church of the day, I have consistently felt a deep connection with the life and work of author, theologian and priest Matthew Fox.

I have cited and referenced Fox’s work repeatedly — from my Spring Equinox service to my Thanksgiving Prayer — and consider him to be a primary influence in my practice of entering into a direct relationship with God (not a God that is anthropomorphic or made in man’s image, but God as the Cosmos itself). And as a fellow author and minister, I consider him to be a mentor and spiritual director — an inspiration as I struggle to find a voice of my own and to have that voice connect with a new audience.

The rites of passage that I lead for new fathers in our community are directly fueled by his call for ritual and reclamation in books like The Hidden Spirituality of Men: Ten Metaphors to Awaken the Sacred Masculine.

“If we liberate the Divine Feminine,” Fox says, “she is deserving of a worthy consort — a cleansed and detoxified and resurrected Sacred Masculine.”

I first met Fox at a workshop in Sarasota, FL where he preached about Creation Spirituality, Deep Ecumenism (interfaith dialogue and pluralism), spiritual activism and the importance of grieving in our culture. He described a grieving ritual of his own design and demonstrated the process which asked participants to get on all fours and moan until they were emptied of their suffering. I immediately put this process to the test with the chaplains group I belonged to at the time and experienced deep and profound effects.

Just two guys from Wisconsin: The author and Matthew Fox at the Parliament of the World’s Religions, 2015.

Fox doesn’t simply want to reinvent worship. He will not be satisfied until the worlds of work and education have been re-booted as well.

In his book A New Reformation, he writes, “We must leave the museum-like Christianity as we would a burning building — seizing what is valuable and letting go of the rest. We take what is best from the old ways and leave behind what is unnecessarily burdensome.”

“Integral to a New Reformation are new forms of worship. The old forms inherited from the modern era are very often boring and deadly, inviting people to pray only from the neck up while ignoring the lower chakras, much as they are ignored in modern education. The new language of the postmodern era — including deejays, veejays, rap, the spoken word, and more — can bring new life and deep spirit to worship, by inspiring dance rather than by encouraging sitting.”

Top 5 Tools for Cultivating Gratitude

“The man who simply became ready to have God remove his judgmental attitudes was surprised to find God’s answer was to make him more trusting of others and less judgemental of himself.” – Anonymous

I recently attended a covenant group at a local Unitarian Universalist church. It was a group for parents and as is the case with groups of this kind, was accepting new members for a limited time. Most covenant groups close the “tent flap” seasonally in order to nurture trust within the circle and deep conversation and relationship among its members.

As the sounds of our playing (read: screaming) children rose up through the floor, a group of us young couples opened up our hearts and shared about the difficulties of turning the other cheek, setting a good example, frustration with family members and in-laws, fear of failure in front of our kids, and more.

One recurring theme emerged. Across the board and within all three dimensions of self, culture and nature — cultivating gratitude is hard work.

SELF

When it was suggested that part of the solution was to simply be more patient, gentle and forgiving with yourself, one of the fathers said, “I don’t know how to do that.”

At that moment, one (or more) of the kids started banging on a downstairs piano. The sound was jarring and discordant and came up through the floor in angular vibrations that momentarily put all of the parents on edge.

It occurred to me that the children didn’t know how to play the piano, but they were doing the best they could to make music with it. They, too, were ignorant to the workings of the instrument and so they simply wailed away at it, hamfisted and dispassionate. They were being too rough and too forceful, not patient or gentle.

This piano is a metaphor for our self-care. How often do we expect others to be maestros of communication, trust and compassion? How often do we expect others to be delicate, patient and gentle — to take their time, choose their words carefully, think before they speak or act, and to hold themselves with the utmost self-respect? And yet, how often, when it is our turn to do the same, do we bang out a rhythm or a half-baked melody and tell ourselves that it’s good enough. How often do we settle for less when it comes to finding pleasure or acceptance in ourselves?

Self-love and self care is not just about mindfulness. It’s not just about carving the time out of your day to pray, meditate or be present with your friends, co-workers and kids. It’s about moving beyond mindfulness to the difficult work of being in the world and witness to all its suffering. It’s about having the courage to put yourself out there when someone needs emotional or spiritual support, but also having the courage and intelligence to receive that support yourself.

CULTURE

Gratitude is also present in our attitude toward others.

Stephen Prothero has consistently proposed that the world’s faith traditions are an attempt to solve a specific human problem with a specific spiritual solution (sin/salvation, attachment/awakening, pride/submission, exile/return, etc.). Since pride is usually near the top of any list of cardinal sins, it is usually one of the first items to attract the attention of rigorous spiritual practice.  

Gratitude can be seen as the opposite of pride. The process of becoming more grateful, more thankful and more humble is the process of letting go of our pridefulness, ego and will.

Parliament of the World’s Religions 2015: A Look Back [Photos and Video]

The Parliament of the World’s Religions was held on October 15-19, 2015 in Salt Lake City, UT. Roughly 10,000 people attended this year’s event, representing hundreds of nations and over 50 faith traditions. Attendees included academics engaged in roundtable talks of peace, disarmament, conflict resolution and climate change; leaders of various faith communities (Christian, Buddhist, Hindu, Muslim, Jewish, pagan, indigenous, interspiritual and more) committed to spreading peace and compassion in the world; as well as spiritual seekers and activists dedicated to healing their own communities from within and using interfaith dialogue to bridge some of those divides.

Guest speakers and panelists included biologist Jane Goodall, author Karen Armstrong, activist Eboo Patel, New Thought minister Michael Bernard Beckwith, Sojourners founder Jim Wallis, and many more, including His Holiness the Dalai Lama, who fell ill at the last minute and had to return home.

Several impromptu groups and coalitions were formed during and after many of the lively discussions and plenaries in order to leverage the momentum created at this historic event. The halls of the Salt Palace Convention Center stayed active and alive all weekend long with talks of peace, interfaith harmony and global awakening.

HIGHLIGHTS

The theme of this year’s Parliament was “recovering the heart of humanity.” With the overwhelming (and refreshing) presence of the Inaugural Women’s Assembly, the focus on indigenous peoples, and the continued conversation around climate change, much of the event was spent turning social issues and recently-identified problems into concrete actions or takeaways.

The Assembly kicked off the Parliament on Thursday with a rousing closing speech from author and recent congressional candidate, Marianne Williamson. Williamson addressed the majority of female leaders in the crowd (a notable shift from the last Parliament, held in 2009) by saying, “We are the mothers of the world. Those who are inspired by the religions of the world should not ignore the problems of the world. We know how to hold the suffering in the world. We know how to give birth to the radical joy in the world.” And referring to increased violence and corruption across the globe, she got the crowd on their feet when she implored, “We who are the mothers of the world — it’s up to us to say, ‘this will not be happening in my house.'”

Marianne Williamson

The Red Tent Movement (based on the popular book by Anita Diamant), was the sponsor of the Women’s Sacred Space. Men were welcome to enter the gauzy, red room (a meeting room modified to resemble the inside of a darkened, Persian tent and lovingly referred to as the “womb of the Parliament”), but when the doors would occasionally burst open releasing huge crowds back into the flow of the bustling hallways, most everyone I saw was female — and they were beaming. It was like a charging station for the female soul.

The Red Tent. Photo by Giuliana Serena.

Stories circulated about The Indigenous Grandmothers — a group of female elders from the various tribes present at the Parliament. If you were lucky enough to fall in with this group, you were treated to prayers, songs and dances from various faith traditions; entrusted into a circle of maternal power forged by language and culture; and part of a historic, once-in-a-lifetime gathering. As these languages and cultural practices shrink from the earth (some are simply gone forever), the Grandmothers seemed to plant what remaining seeds they had.

A traditional Langar (community meal that is shared regardless of faith or caste) was served every day to conference attendees by the Sikh community who donated all the food and volunteered their time each day to prepare, serve and clean up. The menu was a rotating blur of rice, lentils, curry, naan, yogurt, fruit, vegetables, coffee and chai tea. People lined up each day at noon (hair covered and shoes removed) to be seated on the floor in long rows and share a meal with strangers and newfound friends. Each day the line was longer, as word spread of the fragrant Basmati rice and spicy lentils. Truly one of the best meals I’ve had. After the event, nearly 1,000 lbs. of leftover food was donated to a local Catholic charity that served the homeless.

Serving of the Langar. Photo by Carl Jylland-Halverson.

Alas, not everything at the Parliament came up roses and rainbows. On Friday, the Council on Foreign Relations sponsored a luncheon at the Marriott which featured Farah Pandith and Graeme Wood (the journalist who wrote the recently-gone-viral article for The Atlantic, “What ISIS Really Wants”). The session was moderated by Lee Cullum. By the time the Q&A began, the attendees (who had already been fed) were restless. Some in the crowd weren’t satisfied with the positions taken by Pandith and Wood and became combative. Cullum pulled the plug on the session, ending it early.  

FRIDAY

Former Catholic priest and iconoclastic author, the Rev. Dr. Matthew Fox, was on hand Friday to lead 300 or so lucky people in a Cosmic Mass. And those who had managed to squeeze into Ballroom H were treated to a transformative experience.

The Cosmic Mass is typically held in Oakland, CA and resembles a Catholic mass but with a 21st century twist. It includes electronic music, video projection, and ecstatic dance as well as prayer, communion, and a grieving ritual which asks attendees to get on all fours and moan until they are emptied of their suffering.

I had run into Fox’s assistant and director of The Cosmic Mass, Skylar Wilson, on Friday morning. I had offered my services, and was promptly given the job of puppeteering the Green Man during the Cosmic Mass event. The Green Man was a huge disembodied papier-mâché head on a pole, draped in green gauze and flanked by two large hands, also on poles. The figure required three people to operate. The Green Man was accompanied by a second puppet — the female figure, Gaia (Mother Earth). These two gigantic puppets (created by Mary Plaster) in their full splendor on the dance floor, represented the union of the sacred masculine and the divine feminine.

Fox began the ceremony by providing a brief introduction to his Creation Spirituality movement. This teaching includes a belief in a spiritual connection to the earth, a replacement of the concept of “original sin” with “original blessing” and the four paths of the via positiva, via negativa, via creativa and via transformativa, which align with the cardinal directions of north, south, west and east.

There was an invocation, a calling-in of the directions, music and drumming (including a standout vocal performance by Michelle Jordan), the grieving ritual, a reading of Neil Douglas-Klotz’s Prayer of the Cosmos, and the “passing of the peace” (in which attendees wandered the room, touched hands, and greeted each other with “namaste”).

Then it was time for the dance. The Green Man and Gaia, powered by their six volunteers, took to the dance floor and swayed and pumped to the pulsating electronic rhythm until the event was over.

Matthew Fox leading The Cosmic Mass.

As a leader of spiritual community, The Cosmic Mass was a revelation. It was a religious experience like none other — connecting everyone in attendance directly to each other and to the Source of all. It held the elements of masculine and feminine power in exquisite balance and oriented us to the cycles of the season (not only in the world, but in our own hearts). It was joyous, heart-breaking, contemplative and awe-inspiring. It also is ceremony and ritual that proudly wears the clothing of 2015 (video, technology, social media). For those who are seeking a post-modern worship experience, one that as Fox likes to say is rooted not is “text” but in “context,” then the Cosmic Mass is that experience. It will keep me fed for the upcoming year (or until I can experience it again).

That evening, I had the honor of being invited to dinner with the association of Creation Spirituality Communities and learned more about how Fox’s teachings were being implemented in churches and religious communities in Pittsburgh, Asheville, Austin, Toronto and beyond.

Science and Religion: Can We Have Both, Please?

Have you ever wondered: What is the current role of religion in our society? Does religion do more harm than good? What does the future of religion look like?

Are churches, temples, mosques and religiously-affiliated nonprofits serving the greatest good of the community (or even the greatest number of common values of community members) with their programs and outreach?

We depend on religious institutions to grapple with life’s big questions and to provide peace and counsel in times of pain and suffering. We rely on them to connect individuals, families, neighborhoods and communities not only physically through face-to-face experiences and in service to others, but also virtually online.

Can we not also depend on them to evolve — to address the needs, values and beliefs of the world — to transcend and include?

Religious communities convene people physically in rooms together, but let us foster connections between the interior dimensions of those same individuals, families, and neighborhoods. These connections are formed around common values and teachings and this shared, intersubjective space called “we” is where the seed of the greater good can be planted.

Sometimes we are told that the teachings of science and religion contradict each other. But there are plenty of ways that science and religion might exist together, as two dimensions of our very complex reality. These subjects should be taught early and often as our ability to understand and our perception of the world changes over time. Certain amounts of doubt and skepticism to balance out our faith and wisdom can be healthy. Believing something (until we don’t anymore) is good for us — it keeps us flexible, responsive, engaged and alive.

THE SPIRIT OF THE COSMOS

In Sanskrit, the word namaste means that there is a light (Spirit, consciousness) inside of me that is identical to the light inside of you. There have been empirical scientific discoveries that explain this connection (from mirror neurons to quantum entanglement). And we also know from watching episodes of Cosmos that the matter that comprises the universe is at the same time connected by — and cradled in — vast regions of invisible or “dark” matter. Dark matter is involved in both the attractive and gravitational force between celestial bodies (that which keeps our worlds in place) as well as the repulsive force between solar systems (that which keeps our universe expanding). It is that same ubiquitous, unifying, dynamic and regenerative force that some call “God.” (May that force be with us, always).

We are still in the transition from modern to post-modern (hierarchy to holarchy, “text to context”), and we may have a tendency to rely too heavily on the advances and authority of science. We may feel we have outgrown the tribal and magical traditions of our ancestors through thousands of years of transcending and including. New stages always include those that have come before. Matthew Fox, the iconoclastic founder of the Creation Spirituality movement, once said, “we are not born onto this earth, but from it.” If we give ourselves permission to access and honor (even exalt) our tribal/magical roots, it may be through this process that we extend the much-needed consideration (not just behavioral change) to the ground from which we have come — showing our planet the same love and respect that we would show an elder.

Our planet, our people and our future are badly in need of a spirituality that is not rooted in erecting boundaries and “either/or” thinking. Our spirituality should be one of “both/and” — a spirituality that radically includes the forms of masculine and feminine, inner and outer, individual and collective, faith and practice.

There are many forces at work in the Cosmos, many opportunities for us to be over-stimulated or distracted, many different ways to express love. Our spirituality shouldn’t force us to choose sides against men, women or even love itself.

Let us not assume “safe” ways of thinking. And let us never affirm that thought itself is dangerous. Exercising our intellect might even be part of our spiritual practice. We might even embody a spirituality that is both creative and self-critical — a spirituality that holds more than one belief at a time.

But what does this have to do with religion? Can’t a person be “spiritual” but not “religious?”

A Brilliant Matrix: The World of Religious States and Stages

The “Faith of the Seven” in the capital of Westeros (Game of Thrones).

Game of Thrones is a sprawling violent, bloody snapshot of a medieval fantasy world where different kingdoms and bloodlines struggle for control of the much-coveted “Iron Throne” — a seat in the capitol that rules all Seven Kingdoms of Westeros.

It’s also a detailed glimpse into a fictional world in spiritual transition — from ancestral nature religions to a mythical/numerological polytheism to an emerging (and much-contested) monotheism. If you watch Game of Thrones, you’ll notice that there is a lot of time spent explaining the religious motivations of the characters. It’s as if religion itself is a character in the story. The characters may offer “seven blessings” to their loved ones or curse their enemies to the “seven hells” — the number seven representing a set of archetypes based on social and spiritual virtues (Father, Mother, Warrior, Maiden, Smith, Crone, Stranger). At the same time, some characters are bent on appeasing the “one, true God” — the nascent and wrathful “Lord of Light” — through the blood and fire of human sacrifice.

Throughout the story, what the characters believe and how they interact with and interpret the actions of others begins to change based on what they begin to see with their own eyes. And to hear this kind of religion described, you might think that these forms of worship, these outdated modes of spiritual expression, so rooted in mythology and superstition, have long passed from our society. I can assure you, that in some corners of our planet, these types of nature-based and/or polytheistic religion (or variations of them) are still very much alive.

“Integral” Spirituality is part of a lineage that is woven through many teachers (Sri Aurobindo, Haridas Chaudhuri, Alan Watts, Ken Wilber, et. al.). And very recently, religion (or the interpretation of religious experience) that is rooted in post-modern and pluralistic structures has done much to synthesize some of our more sacred and socially held values that have long been viewed as opposites — ideas like east and west, science and spirituality, inner and outer, masculine and feminine, the individual and the collective, grasping and sitting — it is an emerging spirituality, not of either/or, but of both/and.

However, it’s not all rose-colored radical inclusivity. Implementing pluralism as its own practice, while avoiding the accusations and actual pitfalls of syncretism has proven to be difficult. Integral spirituality needs to honor the differences we find in the various religions and it does so not by comparing the human experience of gods and goddesses to the experience of blind men with an elephant, or minimizing the paths of tradition by winding them up the same mountain of “spiritual Oneness.” It succeeds by making a clear distinction between things like cultural history, creativity and mythology, human rights and freedoms, communities of practice, states of awareness, stages of consciousness, lines of development or intelligence, personality and gender types, and so on.

We will look at two of those here — stages and states — and hopefully gain a better understanding of how Integral spirituality allows us a deeper and more meaningful understanding of the relationship with our Self, with those around us and with the Divine, or Spirit-in-Action.

Stages of Consciousness

First we’ll look at stages of consciousness. These stages have been imagined as a vertical line (or nested hierarchy of circles).

This is how cultures have mapped the development or unfolding of our own worldview as we move from birth to death. These stages, according to Ken Wilber’s A Brief History of Everything, move us from egocentric (care and concern for the self) to ethnocentric (care and concern for the family or the community) to worldcentric (care and concern for all beings).

It’s best illustrated with something called Spiral Dynamics. Developed by Don Beck and Chris Cowan, this model proposes the idea that the consciousness of all beings (as well as all societies or groups) unfolds in a spiral that oscillates between self-interest and concern for the group, and is continually expanding while incrementally including more and more perspectives.

VALUES SYSTEM	COLOR	DESCRIPTION
Archaic	Beige	Primal, instinctive, survivalistic. Food, warmth, sex and safety. Origin: 100,000 years ago.
Tribal	Purple	Loyalty to the tribe, magical/animistic beliefs, family rituals and blood oaths. Observe customs and cycles. Sacrifice is made for the tribe. Origin: 50,000 years ago.
Warrior	Red	Impulsive/egocentric beliefs, self-interest, self-expression, only the strong survive, domination and rebellion, kingdoms and heroes (negatives: gangs, the “terrible twos”). Creates change through the use of power. Origin: 10,000 years ago.
Traditional	Blue	Authoritarian beliefs, law and order, good and evil polarized, mythic/literal interpretations, ethnocentric, “my country right or wrong.” (positives: ordered meaningful existence, absolute truth, rightful living). Sacrifice is made for truth. Origin: 5,000 years ago.
Modern	Orange	Self-reliance, rational/scientific worldview, achieveist/strategic beliefs, “life is a game,” risk-taking. (positive: the Enlightenment, industrial revolution, negative: capitalist exploitation, environmental devastation, mechanistic view of life/the universe). Creates change through manipulation. Origin: 300 years ago.
Post-modern	Green	Communitarian/egalitarian, worldcentric, social justice, world peace, deep ecology, human rights, religious pluralism, multiculturalism, communes. (positive: birth of the internet, negative: hatred of hierarchies, disdain for competition). Sacrifice is made for consensus. Origin: 150 years ago.
Integral	Yellow	Integrative, enlightened self-interest; flexibility, functionality and responsibility; all value systems are valid, holarchies, value-based hierarchies (good, beautiful, true), systems thinking, “Third Way” politics. Creates change using knowledge. Origin: 50 years ago.
Mystical	Turquoise	Holistic worldview, a balanced system of interlocking forces, body/mind/spirit approaches to experience, global networks/global solutions. Identifies with collective mind or unified, evolving whole. Sacrifice is made for the planet/all beings. Origin: 30 years ago.

States of Awareness

States of awareness are simply the layers of what we call the “self” or the “body.” They have been taught by the world’s faith traditions to be viewed as concentric circles or sheaths (i.e. the koshas) that begin with the physical body and expand (or deepen) to include more energy (i.e. prana), more matter, more Spirit.

1. Gross Body – Sensory awareness, waking state
2. Subtle Body – Extra-sensory awareness, energetic body (Qi, shen, prana), dreaming or altered states
3. Causal Body – Formless awareness, the Soul, the Overmind
4. “State that is all states” – Non-dual awareness, Turiya, Divine Milieu, Spirit, Atman

The thing to be aware of here is that someone can be at the highest peak state experience — blissed-out, in a state of rapture — yet themselves be at a Traditional (ethnocentric) stage, a blue value system or lower. And the opposite is also true (higher value systems, and a lower or more narrow energetic body). An example might be the “enlightened” Zen master (inhabiting higher states of awareness) with a highly-developed line of morality and ethics, who is generous and humble, yet who holds strong cultural biases — racist or homophobic beliefs.

Spring Equinox: A Time of Creation and Resurrection

Let’s get the death talk out of the way, shall we?

In Buddhism, we are constantly taught to die to our attachments (things, desires, thoughts) and also to the ego.

In Islam, there is not much written about what happens after Yawm ad-Din (The Day of Judgement), but one is expected to die to oneself at least figuratively, to put aside pride and ego and fully submit to the loving and redeeming power and glory of Allah.

And in Christianity, we are taught that through Jesus’ death on the cross, all of our sins and transgressions and pain died with him, and that on that day we were forgiven for good.

I recently came across something in Kabbalah, or Jewish mysticism, called the Shevirah, or “the shattering.” It teaches that there were seven original energetic centers or “seeds of light” hewn into the universe, and just as the seed casing of a plant must die and decompose before the plant springs forth, the seeds of the Shevirah must also shatter. This gave way to new and more complex forms, an unfolding that continues to occur throughout the universe, an unfolding whose center is now everywhere. And this sustained state of shattering, when applied to our lives, is a form of dying to oneself.

Supernovae leave elements behind in great explosions that seed other solar systems, planets and even our own bodies. Every being leaves something behind as food for others. Einstein said “no energy is lost in the universe” and Hildegard of Bingen said “no warmth is lost in the universe.”

Ostara/Easter is not about celebrating death. Yes, death is an inseparable part of the cycle of life and needs to happen for new growth to occur. But, death is celebrated plenty in our culture. We celebrated death in December during the Winter Solstice when we entered the Void, the darkness, the silence. When we were witness to the death of the Sun God at the hands of the Earth Goddess.

And now we celebrate his return.

Easter is about what comes after death. This time we celebrate resurrection — what fills that darkness, silence and emptiness after our denial, elimination and renunciation has occurred. We celebrate our own resurrection from the forms that no longer serve life, and the resurrection of the Christ within us. That’s what we celebrate now. This time allows us to focus on what we choose to carry forward, and to meditate on the new abundantly healing light and energy, the new and invigorating ideas, the new faith in ourselves and the self-love that fills us up and make us whole and that will sustain us for another year.

Make no mistake, spring is a time for celebration. It’s a time when day and night are at equal length, a time when things are in balance. But they are also at a tipping point — tipping towards the light as days are becoming longer and the Earth (at least in our hemisphere) begins to warm up and bring forth new life.

The spring equinox (or Vernal equinox) is a sacred time, when we turn our attention to the dawning of a new year, to new birth and growth, the coming harvest, abundance and fruition, to the long-awaited rising Sun God in the east.

And we celebrate the goddess, Eostre, by decorating and dyeing bright and colorful eggs. By breaking our fast with sweets and chocolate. By surrounding ourselves with the 4-footed creatures of the Earth (the rabbit, the deer) and the winged creatures of the Air (the duck, the eagle).

And we recognize Spring as a time of new life — within and without.

So, today, we celebrate three things — the new year, the coming of spring and resurrection.

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The New Year

In many traditions, this is the start of the new year. The Roman year began on the ides of March (15th). In England and Ireland, between the 12th and 18th century, March 25th was the day the calendar reset. And, the astrological year begins on the equinox when the moon moves into Aries — Aries is the first sign of the Zodiac, The Greek Ares is the equivalent to the Roman Mars, March is the month of Mars.

The Coming of Spring

This equinox also marks the beginning of the Spring season. In Greek mythology, it is the time when Zeus and Demeter are reunited with their daughter, Persephone (who had been abducted and trapped in the Underworld for six months) and a time when the earth is once again crawling with life. The month of March also contains holidays dedicated to the great mother goddesses: Astarte, Isis, Aprhrodite, Cybele as well as the Annunciation of the Virgin Mary on March 25th. The goddess and the divine feminine get to show off a little bit in spring — manifesting herself in the blossoms, the leaves on the trees, the sprouting of the crops, the mating songs of the birds, giving birth to new life in all its forms.

Resurrection

We also re-tell and celebrate the myths of the resurrected Gods — Attis, Adonis, Osiris and Dionysus — who like Christ die and are reborn each year. They are sons of a God and a mortal woman. They are saviors who are sacrificed. They are the fruit and vegetation, that die each year (at harvest) and are eventually reborn.

In metaphysics, we are taught that the crucifix represents the “crystallization of two currents of thought — the inner (vertical) current of Divine Life and the cross current of human limitation and the mind of the flesh.” The intersection of these two currents is the center of action that is our being. It is in that crux, or that cross, that we encounter the final overcoming. The birth of the I AM that occurs in “the place of the skull.” Golgotha (the site of Jesus’ crucifixion) was called the “cranial place” or the “place of the skull.”

Words of Thanksgiving

This is an updated and revised version of the previously published “Thanksgiving Prayer,” with additional material inspired by Matthew Fox.

 

“A Dedication” by Hugo Barros

We are reminded by Meister Eckhart that the word “humility” has its roots in the latin humus, or earth. To be humble, then, means to be in touch with the earth, in touch with our own earthiness, and to celebrate the blessing of our own earthiness and sensitive nature or sensuality. And to deny our earthiness is to bottle up the deep, divine energies of creativity and imagination within us all.

Hildegarde of Bingen wrote, “Holy persons draw to themselves all that is earthly … The earth is at the same time mother, She is mother of all that is natural, mother of all that is human. She is the mother of all, for contained in her are the seeds of all.”

Thanksgiving – by the sheer nature of its name – forces us to face, acknowledge and speak to Spirit in the second person, to thank the “thou” that is the Cosmos, or the Cosmos that is the “thou” – the ultimate Other, Father God, Mother Nature, our Creator, the Holy Spirit.

On this one day a year, even atheists are thankful to their lucky stars, fate, Nature, or the Universe for granting them good fortune and helping to guide them through the signposts of life.

On this one day a year, we open our hearts, we mind our manners, and to whomever (or whatever) we love – or that loves us – we say, simply, “Thank You.”

On this day, as millions gather and hold hands around tables large and small for a shared meal to acknowledge this sense of gratitude and to celebrate with a ceremonial feast, we offer this prayer, honoring Spirit in second person:

We gather to give thanks for all the things we sometimes take for granted.

Our bodies – perfect and beautiful at whatever stage they are at.
Our minds – open and receptive to compassion and understanding.
Our health and well-being.
The health and well-being of our families.
The love and support of our family and friends.
The interconnected community in which we live and thrive.
All of this year’s unfolding and new growth.
All of our milestones and victories and success.
As well as the loss and obstacles we’ve overcome and the lessons we’ve learned along the way.