Category Archives: Tools for Transformation

The Bridge Builder Project: Intergenerational Conversations for a New Age

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photo by Geoff Pugh Photography Ltd

Say Hello to the Bridge-Builders

Some members of Generation X (those born between 1965 and 1979) and Generation Y (1980-1994) have found themselves in a strange and unique position. They are dual citizens of the old and new — inhabiting two worlds and straddling two ways of being.

Born in an analog environment and raised during the dawn of the digital age, this generation is destined to build bridges and facilitate new modes of understanding.

They can operate both a Walkman and a Dropbox account. They stream their music from the cloud and still buy vinyl records. They read the newspaper and get their headlines from social media. They are equally at home in the conservative Bible belt as well as with post-modern multiculturalists.

This Bridge-Builder Generation is uniquely positioned to facilitate courageous conversations between individuals and groups. From interfaith dialogue to intergenerational fireside chats, these young-at-heart adults are holding space for a new expression of integration and interconnectedness. They are fighting for a world where all voices are respected — where the elders can share their wisdom and the youth can realize their unbridled potential. They are writing policy around how we care for newborns and retirees. They are creating programs where children can play alongside the sick and the dying, reducing the symptoms of depression and dementia.

This new world begins with words. It begins by giving our words to one another and engaging in conversations that illuminate and transform.

We may never see the female elders in our community on the morning television shows discussing the process of croning. Our male elders may never have the chance to share with us what they wish they had been told when they became fathers. But we can gather these generations in a room and have important conversations about religion, politics, climate change, the internet, sex, life and death.

If you would like to discover what these generations may learn from one another — and what you may learn from them — then join me in producing and convening these conversations. Join me in building the bridge between these worlds — a generation that is passing from the earth and the generation that will inherit the future.

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What Exactly Are You Doing?

Five Phases of the Bridge Builder Project:

Phase 1: Seeking volunteers from various age groups — Traditionalists/Lost/Silent Generation (born 1900-1945), Baby Boomers (1944-1964), Gen X (1965-1979), Gen Y / Millennials (1980-1994), Gen Z (1995-2001).

Phase 2: Assembling a core team of skilled facilitators, psychologists, interfaith chaplains, gerontologists, etc. to consult on the project.

Phase 3: Assembling multi-generational pairs and small groups to engage in conversations around various topics including religion, climate change, politics, sex, death, technology and the internet.

Phase 4: Producing high-quality live-streams and recordings of the conversations for archival purposes. (Think Jubilee’s “Middle Ground” series).

Phase 5: Collecting and curating the recordings for online/digital presentation.

What Can I Do?

  • Click here to donate to the Bridge Builder Project.
  • Click here to become a corporate or community sponsor of the Bridge Builder Project.
  • Click here to volunteer for the Bridge Builder Project.
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The Art of Prayer (with Video)

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Kiss of the Muse, Alex Grey

The following is an excerpt from the book, Integral Church: A Handbook for Spiritual Communities.

What, Me Pray?

For most people at a modern or rational stage of development, prayer is something for children and the superstitious. Its etymology is from the Old French preier (“ask, entreat”) which is derived from the Latin word precari, which means to “ask earnestly” or “beg.” And in the modern world, begging is something that poor people do.

Most of my young adult life, I considered prayers to be uttered before meals, before bed each night or to be reserved for when someone was injured or dying. My family didn’t model this behavior, but I assumed other (Christian) families did.

When I discovered the Unity Church and the New Thought movement, my eyes were opened to prayer as a form of dialogue with Source (or Christ Consciousness). I embraced my “allergy” to prayer and jumped in with both feet, studying and practicing the act of prayer and serving as a chaplain for a thriving church community from 2012-2014.

Just like yoga and meditation, I learned that there are different methods (or modes) of prayer, and hundreds of ways to actually pray.

Dialogue and the Other

The idea of God is so personal that the way each individual relates to God (with fear, awe, devotion or worship) is as unique as themselves (not to mention framed by their current geography and cultural worldview and colored by shadow material from the unconscious mind). The Ultimate Other looks, feels and sounds different to everyone.

There are three perspectives from which all of us might describe and experience God (or the idea of God) — 1st-person (the interior of the individual, meditative, internal arising of Spirit, witnessing), 2nd-person (the other, relational, one-on-one/face-to-face, devotion, prayer, God the Father, Mother Earth, various deities) and 3rd-person (the physical universe, nature, science, God-as-the-Kosmos, Spirit-in-Action, all that is observable and that we may witness, tat tvat asam). Put simply, we can talk “as God,” “to God,” or “about God.” These three value spheres (see Chapter 2) are useful when discussing or contemplating spirituality. All three are very real perspectives, and all three simultaneously arise together.

It is this 2nd-person language (talking “to God”) that we use when we pray.

Prayer is sometimes looked down on as being a subservient act. When most people think of prayer, they think of a plea or an appeal to God(s) in the sky for their desired outcome to be granted. Part of the reason we may not be comfortable with this form of dialogue is that the “other” is 1) outside ourselves, 2) invisible and 3) more powerful than we are. Most of us are told, when we move into the stage of development known as modernism – and are exposed to the branches of science and philosophy – that no self-respecting human being would prostrate themselves before this kind of creator God.

But this assumes that the power (to create meaning or change) resides somewhere outside of ourselves. And for the traditionally religious, this is true (or, at the very least God remains worthy of our reverence, awe and devotion).

Post-modern forms of prayer (centering, affirmative) simply assume and strive to express what already is. When you pray in the affirmative, you declare that you are not broken or fallen or diseased, but that you have the infinite power within you to heal yourself, and to live your highest potential. When you practice centering prayer, you invoke the perfection of the moment and all thoughts that may be arising (including the prayer itself).

When you pray, you are engaging with Spirit-in-Action in 2nd person language (addressing the “thou” or Ultimate Other). And unlike meditation, where the goal is to let thoughts go completely, prayer is the training of our actual thoughts to be more positive, kind, gentle, loving and forgiving.

Prayer is a way of aligning your mind with the Divine (or what Sri Aurobindo called Supermind). If meditation is the act of being unattached from your thoughts and simply letting them drift away, then prayer is the act of holding onto and turning your thoughts, one at a time, over and over in your hands until they are perfect. Until they have been smoothed like stones in a river. Continue reading


The Challenge for a Startup Religion

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Integral Church is an interspiritual and interfaith community for those who identify with a specific faith tradition as well as those identifying as “spiritually independent,” “spiritual but not religious” or “religiously unaffiliated.”

It is our mission to deepen personal transformative practice, engage in community service and increase religious literacy.

We embrace both wisdom and knowledge by including the beauty, goodness and truth found in the world’s myths, creation stories and faith traditions as well as scientific findings from the domains of psychology, biology and cosmology.

We are interested in carrying forward what works about religion and jettisoning what doesn’t. We bring religion into the 21st century by replacing hierarchy with holarchy and practicing religion in a post-modern, peer-to-peer setting.

We are reclaiming previously stigmatized words like “church” and “religion” for those raised on pluralistic beliefs, multiculturalism and universal values (i.e. compassion, charity, playfulness, mindfulness and The Golden Rule). We express the three faces (or dimensions) of Spirit-in-Action (“I,” “we” and “it”) as we embody these values in our selves, express them throughout our culture and honor them in nature.

We are building radically inclusive forms of spiritual expression including new inter-generational rituals and rites of passage for young people and families, interfaith services and study groups. We also believe in recognizing the new mythologies and sacred texts being written in our time (Star Wars, Harry Potter, etc.).

Integral Spirituality is not just a spirituality of “both/and” (masculine and feminine, transcendent and immanent, etc.), it is the belief that we all transcend and include. The belief that something can be both changing and complete — unfolding, yet ever-present — this is the unique idea that Integral Spirituality offers to the world.

This is the vision we hold for the future and the challenge that all religions should take up for themselves.


Top 5 Tools for Cultivating Gratitude

“The man who simply became ready to have God remove his judgmental attitudes was surprised to find God’s answer was to make him more trusting of others and less judgemental of himself.” – Anonymous

Gratitude-Pot-Luck

I recently attended a covenant group at a local Unitarian Universalist church. It was a group for parents and as is the case with groups of this kind, was accepting new members for a limited time. Most covenant groups close the “tent flap” seasonally in order to nurture trust within the circle and deep conversation and relationship among its members.

As the sounds of our playing (read: screaming) children rose up through the floor, a group of us young couples opened up our hearts and shared about the difficulties of turning the other cheek, setting a good example, frustration with family members and in-laws, fear of failure in front of our kids, and more.

One recurring theme emerged. Across the board and within all three dimensions of self, culture and nature — cultivating gratitude is hard work.

SELF

When it was suggested that part of the solution was to simply be more patient, gentle and forgiving with yourself, one of the fathers said, “I don’t know how to do that.”

At that moment, one (or more) of the kids started banging on a downstairs piano. The sound was jarring and discordant and came up through the floor in angular vibrations that momentarily put all of the parents on edge.

It occurred to me that the children didn’t know how to play the piano, but they were doing the best they could to make music with it. They, too, were ignorant to the workings of the instrument and so they simply wailed away at it, hamfisted and dispassionate. They were being too rough and too forceful, not patient or gentle.

This piano is a metaphor for our self-care. How often do we expect others to be maestros of communication, trust and compassion? How often do we expect others to be delicate, patient and gentle — to take their time, choose their words carefully, think before they speak or act, and to hold themselves with the utmost self-respect? And yet, how often, when it is our turn to do the same, do we bang out a rhythm or a half-baked melody and tell ourselves that it’s good enough. How often do we settle for less when it comes to finding pleasure or acceptance in ourselves?

Self-love and self care is not just about mindfulness. It’s not just about carving the time out of your day to pray, meditate or be present with your friends, co-workers and kids. It’s about moving beyond mindfulness to the difficult work of being in the world and witness to all its suffering. It’s about having the courage to put yourself out there when someone needs emotional or spiritual support, but also having the courage and intelligence to receive that support yourself.

CULTURE

Gratitude is also present in our attitude toward others.

Stephen Prothero has consistently proposed that the world’s faith traditions are an attempt to solve a specific human problem with a specific spiritual solution (sin/salvation, attachment/awakening, pride/submission, exile/return, etc.). Since pride is usually near the top of any list of cardinal sins, it is usually one of the first items to attract the attention of rigorous spiritual practice.  

Gratitude can be seen as the opposite of pride. The process of becoming more grateful, more thankful and more humble is the process of letting go of our pridefulness, ego and will.

Continue reading


Science and Religion: Can We Have Both, Please?

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Have you ever wondered: What is the current role of religion in our society? Does religion do more harm than good? What does the future of religion look like?

Are churches, temples, mosques and religiously-affiliated nonprofits serving the greatest good of the community (or even the greatest number of common values of community members) with their programs and outreach?

We depend on religious institutions to grapple with life’s big questions and to provide peace and counsel in times of pain and suffering. We rely on them to connect individuals, families, neighborhoods and communities not only physically through face-to-face experiences and in service to others, but also virtually online.

Can we not also depend on them to evolve — to address the needs, values and beliefs of the world — to transcend and include?

Religious communities convene people physically in rooms together, but let us foster connections between the interior dimensions of those same individuals, families, and neighborhoods. These connections are formed around common values and teachings and this shared, intersubjective space called “we” is where the seed of the greater good can be planted.

Sometimes we are told that the teachings of science and religion contradict each other. But there are plenty of ways that science and religion might exist together, as two dimensions of our very complex reality. These subjects should be taught early and often as our ability to understand and our perception of the world changes over time. Certain amounts of doubt and skepticism to balance out our faith and wisdom can be healthy. Believing something (until we don’t anymore) is good for us — it keeps us flexible, responsive, engaged and alive.

THE SPIRIT OF THE COSMOS

In Sanskrit, the word namaste means that there is a light (Spirit, consciousness) inside of me that is identical to the light inside of you. There have been empirical scientific discoveries that explain this connection (from mirror neurons to quantum entanglement). And we also know from watching episodes of Cosmos that the matter that comprises the universe is at the same time connected by — and cradled in — vast regions of invisible or “dark” matter. Dark matter is involved in both the attractive and gravitational force between celestial bodies (that which keeps our worlds in place) as well as the repulsive force between solar systems (that which keeps our universe expanding). It is that same ubiquitous, unifying, dynamic and regenerative force that some call “God.” (May that force be with us, always).

We are still in the transition from modern to post-modern (hierarchy to holarchy, “text to context”), and we may have a tendency to rely too heavily on the advances and authority of science. We may feel we have outgrown the tribal and magical traditions of our ancestors through thousands of years of transcending and including. New stages always include those that have come before. Matthew Fox, the iconoclastic founder of the Creation Spirituality movement, once said, “we are not born onto this earth, but from it.” If we give ourselves permission to access and honor (even exalt) our tribal/magical roots, it may be through this process that we extend the much-needed consideration (not just behavioral change) to the ground from which we have come — showing our planet the same love and respect that we would show an elder.

Our planet, our people and our future are badly in need of a spirituality that is not rooted in erecting boundaries and “either/or” thinking. Our spirituality should be one of “both/and” — a spirituality that radically includes the forms of masculine and feminine, inner and outer, individual and collective, faith and practice.

There are many forces at work in the Cosmos, many opportunities for us to be over-stimulated or distracted, many different ways to express love. Our spirituality shouldn’t force us to choose sides against men, women or even love itself.

Let us not assume “safe” ways of thinking. And let us never affirm that thought itself is dangerous. Exercising our intellect might even be part of our spiritual practice. We might even embody a spirituality that is both creative and self-critical — a spirituality that holds more than one belief at a time.

But what does this have to do with religion? Can’t a person be “spiritual” but not “religious?” Continue reading


A Declaration of Spiritual Independence

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“When freed from that which binds,
when the lust for life has come to
an end, one is not born again. He
is released now and forever.”

– The Buddha, Dhammapada


Note: Some define “spiritual independents” as those who are unchurched or have left a mainline religious affiliation — like a third-way political party. For our purposes, “spiritual independence” means anyone who insists on critical thinking in religious matters.

On July 15, 1838, Ralph Waldo Emerson addressed the graduating students of Harvard Divinity School. As the ministers-to-be listened eagerly with freshly-opened minds, he told them, “Let me admonish you first of all to go alone, to refuse the good models, even those which are sacred in the imagination of men, and dare to love God without mediator or veil.”

He spoke of an “indwelling Supreme Spirit,” and of a vision, described by Philip Goldberg of the Huffington Post as “similar to that of the Eastern sages, where we are neither fallen nor depraved, and where divinity incarnates at every instant, not just once in the distant past.”

“God is, not was,” Emerson told the students, and each of us is “an infinite Soul” who is “drinking forever the soul of God.”

The graduates (and religion itself) were forever changed — their minds and hearts opened to a direct relationship with the Divine. The parents and faculty were angry and upset, and Emerson was banned from Harvard for over two decades.

If we are to claim spiritual independence for ourselves, then we need to cultivate a similar relationship with our Source. John Dominic Crossan writes about this kind of life in The Essential Jesus, saying it is the life that Jesus died for — a life “of human contact without discrimination and of divine contact without hierarchy.”

If we are to be truly free, we need to equip ourselves with the appropriate support on all levels and lines, and surround ourselves with the right types. We will need access to sound spiritual teachings, a free-standing system outside the mainline institutions, the right spiritual tools necessary to do the actual work, and the benefits of a rich community of practice.

Teachings

We’ll need teachings that help us to seek inspiration and guidance, and live with heart, for the road will be rough. They will need to be teachings that consider the health of the whole person (body, mind and spirit); that encourage not just temporary epiphanies and insights, but continual freedom (or moksha), spiritual liberation and unfolding, allowing us to “transcend and include” what has come before. They will need to be teachings that remind us to look within for the answer. Teachings that promote right behavior, right action and right speech; that allow for and encourage highly-developed lines of ethics and morality. We also need new stories, updated myths and well-drawn maps of the spiritual territory. Continue reading


A Brilliant Matrix: The World of Religious States and Stages

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The “Faith of the Seven” in the capital of Westeros (Game of Thrones).

Game of Thrones is a sprawling violent, bloody snapshot of a medieval fantasy world where different kingdoms and bloodlines struggle for control of the much-coveted “Iron Throne” — a seat in the capitol that rules all Seven Kingdoms of Westeros.

It’s also a detailed glimpse into a fictional world in spiritual transition — from ancestral nature religions to a mythical/numerological polytheism to an emerging (and much-contested) monotheism. If you watch Game of Thrones, you’ll notice that there is a lot of time spent explaining the religious motivations of the characters. It’s as if religion itself is a character in the story. The characters may offer “seven blessings” to their loved ones or curse their enemies to the “seven hells” — the number seven representing a set of archetypes based on social and spiritual virtues (Father, Mother, Warrior, Maiden, Smith, Crone, Stranger). At the same time, some characters are bent on appeasing the “one, true God” — the nascent and wrathful “Lord of Light” — through the blood and fire of human sacrifice.

Throughout the story, what the characters believe and how they interact with and interpret the actions of others begins to change based on what they begin to see with their own eyes. And to hear this kind of religion described, you might think that these forms of worship, these outdated modes of spiritual expression, so rooted in mythology and superstition, have long passed from our society. I can assure you, that in some corners of our planet, these types of nature-based and/or polytheistic religion (or variations of them) are still very much alive.

“Integral” Spirituality is part of a lineage that is woven through many teachers (Sri Aurobindo, Haridas Chaudhuri, Alan Watts, Ken Wilber, et. al.). And very recently, religion (or the interpretation of religious experience) that is rooted in post-modern and pluralistic structures has done much to synthesize some of our more sacred and socially held values that have long been viewed as opposites — ideas like east and west, science and spirituality, inner and outer, masculine and feminine, the individual and the collective, grasping and sitting — it is an emerging spirituality, not of either/or, but of both/and.

However, it’s not all rose-colored radical inclusivity. Implementing pluralism as its own practice, while avoiding the accusations and actual pitfalls of syncretism has proven to be difficult. Integral spirituality needs to honor the differences we find in the various religions and it does so not by comparing the human experience of gods and goddesses to the experience of blind men with an elephant, or minimizing the paths of tradition by winding them up the same mountain of “spiritual Oneness.” It succeeds by making a clear distinction between things like cultural history, creativity and mythology, human rights and freedoms, communities of practice, states of awareness, stages of consciousness, lines of development or intelligence, personality and gender types, and so on.

We will look at two of those here — stages and states — and hopefully gain a better understanding of how Integral spirituality allows us a deeper and more meaningful understanding of the relationship with our Self, with those around us and with the Divine, or Spirit-in-Action.

Stages of Consciousness

First we’ll look at stages of consciousness. These stages have been imagined as a vertical line (or nested hierarchy of circles).

This is how cultures have mapped the development or unfolding of our own worldview as we move from birth to death. These stages, according to Ken Wilber’s A Brief History of Everything, move us from egocentric (care and concern for the self) to ethnocentric (care and concern for the family or the community) to worldcentric (care and concern for all beings).

It’s best illustrated with something called Spiral Dynamics. Developed by Don Beck and Chris Cowan, this model proposes the idea that the consciousness of all beings (as well as all societies or groups) unfolds in a spiral that oscillates between self-interest and concern for the group, and is continually expanding while incrementally including more and more perspectives.

A Brilliant Matrix-Spiral Dynamics

VALUES SYSTEM COLOR DESCRIPTION
Archaic Beige Primal, instinctive, survivalistic. Food, warmth, sex and safety.

Origin: 100,000 years ago.

Tribal Purple Loyalty to the tribe, magical/animistic beliefs, family rituals and blood oaths. Observe customs and cycles. Sacrifice is made for the tribe.

Origin: 50,000 years ago.

Warrior Red Impulsive/egocentric beliefs, self-interest, self-expression, only the strong survive, domination and rebellion, kingdoms and heroes (negatives: gangs, the “terrible twos”). Creates change through the use of power.

Origin: 10,000 years ago.

Traditional Blue Authoritarian beliefs, law and order, good and evil polarized, mythic/literal interpretations, ethnocentric, “my country right or wrong.” (positives: ordered meaningful existence, absolute truth, rightful living). Sacrifice is made for truth.

Origin: 5,000 years ago.

Modern Orange Self-reliance, rational/scientific worldview, achieveist/strategic beliefs, “life is a game,” risk-taking. (positive: the Enlightenment, industrial revolution, negative: capitalist exploitation, environmental devastation, mechanistic view of life/the universe). Creates change through manipulation.

Origin: 300 years ago.

Post-modern Green Communitarian/egalitarian, worldcentric, social justice, world peace, deep ecology, human rights, religious pluralism, multiculturalism, communes. (positive: birth of the internet, negative: hatred of hierarchies, disdain for competition). Sacrifice is made for consensus.

Origin: 150 years ago.

Integral Yellow Integrative, enlightened self-interest; flexibility, functionality and responsibility; all value systems are valid, holarchies, value-based hierarchies (good, beautiful, true), systems thinking, “Third Way” politics. Creates change using knowledge.

Origin: 50 years ago.

Mystical Turquoise Holistic worldview, a balanced system of interlocking forces, body/mind/spirit approaches to experience, global networks/global solutions. Identifies with collective mind or unified, evolving whole. Sacrifice is made for the planet/all beings.

Origin: 30 years ago.

States of Awareness

States of awareness are simply the layers of what we call the “self” or the “body.” They have been taught by the world’s faith traditions to be viewed as concentric circles or sheaths (i.e. the koshas) that begin with the physical body and expand (or deepen) to include more energy (i.e. prana), more matter, more Spirit.

  1. Gross Body – Sensory awareness, waking state
  2. Subtle Body – Extra-sensory awareness, energetic body (Qi, shen, prana), dreaming or altered states
  3. Causal Body – Formless awareness, the Soul, the Overmind
  4. “State that is all states” – Non-dual awareness, Turiya, Divine Milieu, Spirit, Atman

A Brilliant Matrix-States-Alex Grey

The thing to be aware of here is that someone can be at the highest peak state experience — blissed-out, in a state of rapture — yet themselves be at a Traditional (ethnocentric) stage, a blue value system or lower. And the opposite is also true (higher value systems, and a lower or more narrow energetic body). An example might be the “enlightened” Zen master (inhabiting higher states of awareness) with a highly-developed line of morality and ethics, who is generous and humble, yet who holds strong cultural biases — racist or homophobic beliefs. Continue reading


Top 5 Reasons You Should Attend Interfaith Events

His Holiness the Dalai Lama with members of the Dunedin Interfaith Council on the steps of St. Pauls Cathedral in Dunedin, New Zealand on June 11, 2013. Photo/Jacqui Walker

His Holiness the Dalai Lama with members of the Dunedin Interfaith Council on the steps of St. Pauls Cathedral in Dunedin, New Zealand on June 11, 2013. Photo/Jacqui Walker

Interfaith gatherings — in the form of peace marches, prayer breakfasts, demonstrations, panel discussions, academic conferences and inter-religious ceremonies — have grown in popularity over the last 5 years.

If you have seen one of these events advertised in your community, you may have thought it was a nice thing for other people to attend, but that it wasn’t for you. Or despite all the advertised information, you may have only noticed the word “faith” and thought, “that is an event for religious people or people who belong to a certain religion.” I assure you that neither are true.

Interfaith events may feature representatives from the various spiritual traditions from around the world, but they are certainly intended for — and convened around — everyone. An interfaith event may include attendees from religious and non-religious groups, atheists, scientists, politicians/city officials and academics. They may even include atheists or religious “nones” (those that don’t identify with a specific religion). These voices are gathered to engage in ongoing conversation about how to communicate effectively regardless of our differences, or how to respect the opinions of others, or ways to achieve peace in the world through non-violent means, and it is your perspective — and your voice — that deserves to be included.

Interfaith conversations can include such topics as ethics and morality; love and compassion; service to the community; climate change and global warming; personal spiritual practice such as prayer or meditation; social justice; human rights issues for women, children and minorities; or liturgy and the history of ritual as it relates to cultural and religious traditions from around the world.

But don’t fool yourself into thinking that these conversations are dry, academic, monotonous and uninspired — like some sermons or speeches tend to be. Most of these events are lively and passionate (sometimes heated), are fun and inspiring and most times involve great food and a focus on community.

Here are the top 5 reasons that you should start attending interfaith events:

1. Conflict resolution

No matter what model you’re using — the “Four S’s of Interfaith” or the “Interfaith Triangle” — using conversation to defuse violence and tension through peaceful means is something that we need more of in the home, the workplace, and the world. Using words to solve our disagreements and learning to take the role of other is one of the best examples we can set for our peers, our communities and our children. Peace begins with you.

2. It expands your own awareness

Discussing topics like spirituality and religion with others allows you to see the world through their eyes. And learning about others’ feelings, cultures and opinions helps you become more aware of the various perspectives that comprise our world. Allowing others to feel safe and encouraging them to share deeply — including sometimes personal details — is also a way to foster interpersonal connections that can bring about an expanded sense of awareness within your family, neighborhood and your community. By expressing and sharing together in this safe space, we are contributing more wisdom to the world — more goodness, more truth and more beauty.

3. It’s for a good cause

There is no equivalent of a “mega church” in the interfaith community. Most of these organizations are grassroots, very small and run by a few volunteers who are dedicated to a mission of unity and world peace. Most of these events do not benefit the individual faith communities, but give directly back to the community they are hosted in, donating proceeds to local charities and encouraging others to do the same. The charities are usually connected to universal concerns like human rights, hunger, poverty, the homeless and the abused. Consider showing up early and helping set up chairs or staying late and striking tables. It’s for a good cause and will be greatly appreciated.

4. Good conversation, good people

Interfaith events are not strictly educational, they are highly social and in some cases may put you in a situation where you have to think before you speak. This is great practice for the real world (especially the workplace). These gatherings usually attract a wide array of people from different backgrounds, cultures and walks of life. Introduce yourself to everyone you can and listen to their stories. Yes, you might learn something from passively observing a talk or panel discussion, but without an audience (or someone to ask meaningful questions) these conversations can be a lot of head-nodding and back-patting. Raise your hand, let your voice be heard. Interfaith events also attract people who are open-minded and who are willing to work out their problems (internal and external) through peaceful means. Be careful, you may unexpectedly find a new friend. Continue reading


#GoodNewsStPete launches in St. Petersburg


Welcome to St. Petersburg, one of the hippest and happiest places to live in Florida – maybe even the world. Every day, so many great and beautiful things happen in our community, yet most of what we see on the news is dirty laundry (or much worse).

#GoodNewsStPete is your chance to create balance in the way the story of our city is told.

Start today:

  1. Take a photo or short video with a caption telling the world about your “good news” from St Pete. Did you get an “A” on your math test? Did someone help you with your groceries? Is there a local event or charity you want to rave about?
  2. Upload it to your social media account with the hashtag #GoodNewsStPete and share the love!
  3. If you’re having trouble finding good news to share about creative, kind, and compassionate people in your community, then go create some yourself!

Follow @GoodNewsStPete on Instagram, or send your good news to GoodNewsStPete@gmail.com for the chance to have it featured!

Photo by Chad Mize


The Offering of the Stones: An Integral Church Tradition

Chapter 15 - Stones

Offering of the Stones: Community Guidelines

by Joran Oppelt and Catherine St. John

Each month, we dedicate a section of our circle to intentionally working together to create a “well” of love and healing for our members to tap into any time they need. The idea behind the “Offering of the Stones” ritual is a synthesis of an improvisational Neopagan “reclaiming” ritual, the candle-lighting ritual of “Joys and Concerns” from Unitarian Universalism and traditions as far-reaching as Catholic Taize prayer service and the Quaker “spirit of the meeting.”

When we need prayer, meditation or spiritual support, these stones provide a “well” of intentions — a place to hold our stories and our suffering as well as our gratitude, love and healing; a place that may be returned to in our hearts and minds between circles anytime we need.

The stones symbolize our connection with each other and the Earth. We offer stones to the collection so we may have a physical representation of the prayerful energy that we support one another with.

We encourage everyone to share openly using “I” language, and in order to ensure the safety and comfort of everyone in the circle, we ask that what is shared come from the heart as we speak about our own experience, and we listen without comment to what others share.

We ask participants who have shared at previous services to go first, setting an example for the newcomers.

When a person is finished speaking, they end their share with the word dibarti — a Hebrew word meaning, “I am complete” or “I have spoken.”

The group then responds in unison with the word shamati, meaning “you have been heard” or “we welcome your story.”  

The next person shares spontaneously, in no particular order. Those who brought stones have the opportunity to share first. Participants sit and hold their stone (talking stick method) while they are speaking and then step into the circle to offer it to the “well.”

To protect the space created within our sacred circle, please keep in mind the following guidelines while you are sharing:

  • Use “I” language
    • Avoid using “You” or “We” statements that reference specific individuals in the group or the community in general. Speak about your own experience or how something makes you feel.
    • This is not a time to teach or preach. It is a time to connect with your own body and mind and speak openly about how you are feeling. If a participant gets too caught up in storytelling, they are moving away from their own bodily awareness, and may need a prompt from the facilitator to return.
  • Avoid crosstalk
    • Crosstalk refers to people speaking out of turn, interrupting someone while they are speaking or giving direct and unsolicited advice.
  • Offer a specific intention
    • Ask for direct prayers through a difficult time.
    • Celebrate an event or obstacle you’ve overcome.
    • Speak from the heart. This intention is a contract for you and Spirit-in-Action!
  • Be mindful of time
    • Try to limit the share to less than 2 minutes, especially for large groups, to give everyone an opportunity to share.
  • The “Offering of the Stones” is not a space for dialogue, response or debate.
    • When a person is offering their stone, it is their turn to speak
    • If a previous member’s share inspires you to speak, share how you feel personally, and avoid singling them out by name or referencing their story.
    • If a member wants to discuss what someone else has shared, he/she should approach that person after the service and ask their permission.

See also, the “Touchstones” developed by the Center for Courage and Renewal.

The beginnings of the stone collection at the very first service held at Straub Park in 2013.

The beginnings of the stone collection at the very first service held at Straub Park in 2013.

 

The collection today (2015). It now contains stones from around the world, including California, New York City, Austin,  Albuquerque, the Berlin Wall, The Chapel at Chimayo, the cave of St. Francis of Assisi, and the Glastonbury Thorn Tree.

The collection circa 2015. It now contains stones, shells, crystals, fossils and dinosaur bones from around the world, including Florida, California, New York City, Austin, Albuquerque, the Berlin Wall, France, Spain, Scotland, Belgium, Amsterdam, The Chapel at Chimayo, the cave of St. Francis of Assisi, and the Glastonbury Thorn Tree.

 

love-stones

This photo was submitted to Integral Church as a long-distance offering via e-mail.