Tag Archives: asana

Patanjali and the Yoga Sutras

8-limbs-of-yoga-full

The Yoga Sutras are 196 short aphorisms written 2500-3000 years ago by someone named Patanjali as an instruction manual for living an enlightened life. This highly-influential work is divided into four chapters or padas and includes a detailed description of the the eight “limbs” of yoga (see illustration above).

In January of 2014, yogi Mark Zimmerer wondered what this ancient text might have to say to us in the 21st century and began the project of compiling various English translations of the Sutras into one document.

Zimmerer gave a talk at the Boise Unitarian Universalist Fellowship in July, presenting his insights on the various translations, while mixing in modern cultural touchpoints ranging from Star Wars to Kurt Vonnegut. He states, “In Patanjali’s time, [yoga] was not acrobatics, aerobics, cardio kickboxing or yoga booty boot camp.” According to Patanjali, “Yoga is the cessation of the fluctuations of the mind.” Continue reading

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